Find the Path That Fits Your Journey
Three ways to grow – from self-guided learning, one-on-one coaching, or premium consulting.
Beginner Course Module — $49
A self-guided PDF course designed to help you build clarity, resilience, and personal growth through seven in-depth lessons and worksheets.
• Instant PDF download
• Seven printable worksheets included
• Lifetime access to your purchased module
One-on-One Coaching — $150
A 90-minute coaching call designed to give you clarity, personalized strategies, and a plan you can act on right away.
• A 90-minute live Zoom or phone call.
• Personalized action plan tailored to your goals • Session recording included for review
Premium Consulting — $250
An executive-level strategy session designed to solve your most complex business or personal challenges with clarity and precision.
• 2-hour deep-dive consultation
• Custom strategic roadmap tailored to your situation
• High-level problem solving and actionable next steps
One journey. Seven steps. Each Level builds toward your highest self.
- Mental Health & Wellness — Strengthen clarity, resilience, and focus with proven practices.
- Sobriety & Recovery Support — Build discipline, freedom, and structure that lasts.
- Circadian Rhythm & Sleep Health — Optimize your energy, recovery, and daily rhythm.
- Nutrition & Healthy Diet — Fuel your body and mind with balance and sustainability.
- Fitness & Exercise Fundamentals — Develop strength, mobility, and long-term health.
- Finance & Money Management — Gain stability, clarity, and financial freedom.
- Spiritual & Mindful Living — Align purpose, presence, and deeper meaning in life.